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Tag Archives: vitamin d

Vitamin D: Defence against COVID-19 and Improved Sleep

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-Originally posted January 22nd, 2016- Updated January 14th, 2021 Below you will find a post from 2016 where I stress the importance of Vitamin D and it’s relationship to sleep. However as we begin a new 28 day Stay-At-Home Order here in Ontario due to COVID-19, I feel it’s important to promote Vitamin D again […]

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