Jr. Hornets are Two Nations College Prep Series Champs!

-October 30th, 2019-

This past weekend the Junior Hornets travelled to Detroit to compete in the Two Nations College Prep Series and went undefeated to win the Championship!

As the new training facility for the Oakville Hornets High Performance Program, we have been working with the girls regularly since the start of September.

It’s been a great experience as they are a motivated group, that does enjoy to have some fun.

However when it is time to work, their effort cannot be questions.

Congrats ladies on an awesome job on the weekend, and we look forward to many more great results.


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About the Author

Sean Holmes

The owner and Head Strength Coach of The Dynamic Athlete is Sean Holmes. Sean is also the Strength and Conditioning Coach for the Toronto Rock and a certified strength and conditioning specialist (CSCS) and a youth speed and agility specialist (YSAS).

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