We Are Open Again!!

-July 17th, 2020-

After almost 4 months we are finally back open and training.

We’ve actually been open for 2 weeks yet we kept it quiet as we gradually added people and groups to make sure our cleaning protocols were working smoothly.

The good news: They are working perfectly and everyone is buying in to make it the safest place to train!

With sports starting to return in some forms it’s time to make sure that your body is physically prepared after the quarantine and time away from playing. It’s time to #PunchBackIn and prepare.

Take a look at the facility in action below!

 

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This is one of the fog machines that is used in the gym to disinfect. This is one that can be used throughout the day to help sanitize between sessions. The other one that is used in the gym is so potent it requires a hazmat suit and for nobody to be in there for 4 hours after. That one gets used at night. We are not taking any of this lightly. This is the safest place to train. -coaches wear masks -athletes are 10 ft apart -no shared equipment -no overlapping sessions -appointment only -hand sanitizer EVERYWHERE It’s time to #PunchBackIn.

A post shared by The Dynamic Athlete (@dynamic_athlete) on Jul 9, 2020 at 10:13am PDT

 

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Social Distancing and Sanitization! The safest place to train. #PunchIn

A post shared by The Dynamic Athlete (@dynamic_athlete) on Jul 14, 2020 at 1:45pm PDT

 

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Getting back to (the new) normal. @chrisnainer with DB Jump Squats. Chris is a figure skater and we’re working on his explosiveness. The higher he can jump, the more time he has to rotate in the air and prepare for a perfect landing. The mask didn’t seem to hurt his workout, and everyone stayed safe and healthy! #PunchIn #figureskating #oakville #strengthtraining #power

A post shared by The Dynamic Athlete (@dynamic_athlete) on Jul 17, 2020 at 7:06am PDT

 

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Physically Distanced training @dynamic_athlete. -Athletes in their “pods” 10 feet apart. -No shared equipment, they all have their own Dumbbells -Coaches wear masks to still be able to get somewhat close to coach and be part of the training session -All equipment disinfected after each use -athletes use hand sanitizer after using dumbbells -gym gets “fogged” daily for increased disinfection. We’ve been open for 2 weeks to our athletes and we have the system figured out and it works perfectly and smoothly. #PunchIn #CleanGym #safetyfirst #Oakvillegym #strengthcoach

A post shared by Sean Holmes (@seanholmeslsc) on Jul 17, 2020 at 7:14am PDT