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Toronto Rock Athletic Centre
1132 Invicta Drive
Oakville, Ontario
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Tag Archives: water

Don’t Put Dirt in a Lamborghini-Sugar is Bad

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-March 20th, 2019- Last week was the TRAC Athletics March Break camp and as always it’s a lot of fun. The gym always runs a station of some sort during the camp where we get to work with the athletes and again, have some fun. A new station this year was a Nutrition talk for […]

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