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Elite Performance Training
Toronto Rock Athletic Centre
1132 Invicta Drive
Oakville, Ontario
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Tag Archives: online training

Online Training Platform

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-March 26th, 2020- Over the past week I’ve spent the majority of my time creating at home training programs for our athletes and members. With everyone (hopefully) staying at home alot more, the need for a better delivery method had reached a peak. I’ve been working on creating this online platform for awhile so that […]

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