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Elite Performance Training
Toronto Rock Athletic Centre
1132 Invicta Drive
Oakville, Ontario
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Tag Archives: mental training

Mindset! #LifeIsGood

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-April 22nd, 2020- As we continue to deal with COVID-19 I found myself recently starting to get down. The uncertainty over the virus, the constant worry of physical distancing to stay safe, when will the gym be able to open again, what’s the new normal going to look like etc. Not being able to hang […]

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