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Elite Performance Training
Toronto Rock Athletic Centre
1132 Invicta Drive
Oakville, Ontario
Call Us: 905-338-5863

Tag Archives: hockey training

Oakville Blades Win the Buckland Cup

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-April 21st, 2019- The Oakville Blades won the Buckland Cup this week, sweeping the defending champs the Wellington Dukes. The Buckland Cup is awarded to the winner of the Ontario Junior Hockey League. It was a great year for the Blades as they were continually ranked in the top 5 in Canada. Next up is […]

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Alton McDermott: March 2019 Athlete of the Month

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-March 22nd, 2019- This month we’d like to recognize Alton McDermott who is currently in the middle of what will be a long playoff run with the Oakville Blades. Alton is one of the hardest workers in the gym no matter who else is in there. He’s also one of the nicest athletes I’ve been […]

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VIDEO: Make Next Season Your Best

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-February 26th, 2019- Coaching. Energy. Intensity. FUN! #PunchIn and make next season your best. Our Elite Summer program is right around the corner!   View this post on Instagram   Hockey and Lacrosse tryouts are around the corner. #PunchIn and be ready to dominate! Click the link in our bio and find the training program […]

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