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Elite Performance Training
Toronto Rock Athletic Centre
1132 Invicta Drive
Oakville, Ontario
Call Us: 905-338-5863

Jr. Hornets are Two Nations College Prep Series Champs!

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-October 30th, 2019- This past weekend the Junior Hornets travelled to Detroit to compete in the Two Nations College Prep Series and went undefeated to win the Championship! As the new training facility for the Oakville Hornets High Performance Program, we have been working with the girls regularly since the start of September. It’s been […]

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Dan Dawson: September Athlete of the Month

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-September 29th, 2019- Dangerous Dan Dawson is BACK! Yes it’s his first time with the Rock, but for those that have been around since the gym started you know Dan was an athlete I worked with long before I had the job with the Rock or TheDA opened. In the early years of the gym […]

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