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Toronto Rock Athletic Centre
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Oakville, Ontario
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Brynne Yarranton Lacrosse Training

-February 28th, 2013-

Brynne YarrantonLacrosse is a power sport, and the Olympic Lifts are a great tool to train and increase power production.

Brynne has committed to Boston University and has been training with me for over 2 years now. Here is a video of her performing the Hang Clean with 100lbs.

Extremely impressive! A great week at The Dynamic Athlete with many athletes posting personal bests as the summer approaches.

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