The Dynamic Athlete is a new state-of-the-art Elite Performance Training Centre located in the Toronto Rock Athletic Centre in Oakville, Ontario.
TheDA is Training Home for the highest level athletes in Oakville including the Toronto Rock, a professional lacrosse team, and the Oakville Hornets High Performance Program.
At The Dynamic Athlete, we get RESULTS!
Our mission is to help you reach your desired goal as quickly as possible, while reducing your risk of injury. If you are hurt, it doesn’t matter how good you are you aren’t helping your team.
We believe that the best players are the ones that are always working to improve the area of their athleticism where they are weakest. They don’t return the next season as the same type of player – they’ve added another element to their game.
If they are fast but small, they work on getting bigger. If they are strong but slow, they work at getting faster. If they tire easily, they work on their conditioning.
The Dynamic Athlete believes that hard work can be fun in the proper environment.
The Coaches are there to make sure you push yourself, give your very best effort, get maximum RESULTS for your time, and HAVE FUN!
Training is the hardest part of playing a sport, but with our proven training system and personable Strength Coaches you will enjoy your time at The Dynamic Athlete and you will GET RESULTS!
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