Lacrosse Testing: How Do You Compare? (Part 1)
-October 18th, 2013- On September 21st 148 lacrosse players involved with the Toronto Rock Elite League were put through an NLL style Combine. There were 5 tests in total and when combined provide a great athletic profile of each athlete. Three of the tests measured Sports Performance qualities related directly to lacrosse performance including linear […]
Post Tagged with 20 yard dash, Acceleration, Agility, broad jump, Performance Tests, Power, pro agility, Rock Elite League
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Sean Holmes - Posted in TheDA Athletes, Training tips
Oct, 18, 2013
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