The Dawson’s 100lbs DB Bench Press

-March 29th, 2013-
Dawson-DB Bench
Last week the 90 and 100lbs Dumbbells I bought over 2 months ago finally arrived at The Dynamic Athlete.

Last night the atmosphere of the High Performance athletes training hard inspired Paul Dawson to christen the 100lbs which had yet to be lifted.

With a warm up that even regular commercial gym goers would make fun of, this was the result.

Not to be out done of course was older brother Dan. I think he might be a bit competitive, and so he had to lift the 100’s as well.

Mandelbaum! Mandelbaum! Mandelbaum!

About the Author

Sean Holmes

The owner and Head Strength Coach of The Dynamic Athlete is Sean Holmes. Sean is also the Strength and Conditioning Coach for the Toronto Rock and a certified strength and conditioning specialist (CSCS) and a youth speed and agility specialist (YSAS).

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