A Dynamic Facility in Oakville

IMG_0023_800x450Just two months ago the brand new practice facility for the Toronto Rock was opened by hosting the NLL Combine. Located in Oakville, Ontario (QEW and Trafalgar area), the rink features two practice floors: one turf and one concrete.

It will also house the Toronto Rock offices as well as have a private Players Only area including the Rock dressing room. The rink will also have a retail store for all your lacrosse equipment needs.

A truly dynamic facility. The best possible place for me to launch the Dynamic Athlete!

Now open, the Dynamic Athlete is a state-of-the-art sports performance training facility helping players of all sports improve their athletic ability to not only reach their goals but surpass them to achieve their dreams!

Below are some pictures, first how it looked the day of the Combine and the new ones are from this past weekend with the floor almost completed.

If you are interested in training at The Dynamic Athlete please feel free to contact me at Sean@LacrosseSC.com

About the Author

Sean Holmes

The owner and Head Strength Coach of The Dynamic Athlete is Sean Holmes. Sean is also the Strength and Conditioning Coach for the Toronto Rock and a certified strength and conditioning specialist (CSCS) and a youth speed and agility specialist (YSAS).

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